Are you ready to create the kind of life you want to live? Sometimes that means clearing out the junk that keeps us from loving God. Sometimes it means addressing the fear that prevents us from loving others. And sometimes it means healing the wounds that keep us from loving ourselves.
I’m an ordained minister. And a licensed counselor. Science helps us understand the ways in which our brains work and how to harness them in making changes. Faith offers hope that change is possible and that our lives may yet have meaning. Through these webinars, books, blog posts and courses you’ll find resources for becoming the best version of yourself, the person God invites you to be.
In my free video you’ll discover what creates anxiety, what makes it persist and, most importantly, how to deal with it so that you’re not controlled by your feelings. Learn more here
Anxiety. Communication. Grief. Anger. Each month I offer free webinars on these and other topics. Subscribe to my channel to make sure you don’t miss any of them.
It’s my honor to staff grief healing workshops in Maine and North Carolina. Held every year, these workshops give people an opportunity to do deep healing work, free of the demands of everyday life. You can learn more about these below.
Need a leader for your workshop or your retreat? Need a preacher for your service or a speaker for your meeting? Contact me about what your group needs and the possibilities of scheduling. I’ve spoken and led groups throughout the southeast. You can see one of my sermons here.
( “This (If I love Jesus why do I need Xanax?)was absolutely wonderful. Lots of good suggestions, lots of affirmations, and gave me a better understanding of anxiety. Thank you!”
Connie Toverud Oslo, Norway
Life brings us a hundred different kinds of loss: people, pets, jobs, marriages, homes, health, childhoods lost to abuse. Elisabeth Kubler-Ross helped us understand that the feelings related to loss don’t go away when we ignore them. Only as we have safe ways to express and process them can we heal ( which isn’t the same as getting over it.) For over twenty years I’ve been privileged to staff workshops that grew out of Elisabeth’s work and to bear witness to the transformation of healing. You can find a workshop near you at www.externalizationworkshops.com.
Other people’s drama that sucks you in. the drama that goes on inside your head. It’s endless. and exhausting. Get my free tip sheet on How To Conquer the Drama and Start Enjoying Life.
Sometimes it can seem a little self indulgent… spending time, energy and money on yourself. Isn’t it being selfish? Actually, it’s the opposite of being selfish. Old wounds keep us limping in heart and soul. False beliefs about who and what we are keep our lives contracted and small. Self doubt keeps us from offering our gifts to the world. When we live as less than we were created to be we cheat our families, our friends, our work… and ourselves. What might you do if you were free?
Freedom looks different to different people. The family therapist Virginia Satir gave us picture of five freedoms. For you it may mean freedom from that critical voice inside your head that constantly berates you, belittles you and replays every mistake you ever made. I help people get free. Look for my upcoming course, “If God loves me why don’t I like myself?”
Join me and take that first step into something different. Something better.